Healthy Body Image in the Arts
What a healthy relationship with your body as an artist might look like and why we need to help young actors develop a strong neutral/positive-leaning relationship with their body from an early age
I’m a self-proclaimed advocate for cultivating a healthy body image, especially as an actor. This is because, well, for a long time… I didn’t have a healthy relationship to my body.
What does it mean to me to have a healthy body image as an artist?
The artist views themself through a mostly neutral or positive lens.
The artist is moving their body in ways …
