What I'm Leaving Behind in 2024 and Taking Forward into 2025
The continual process of treating our bodies better and how my word of 2024 led me to discover what I need more of next year
On December 27th, I showed up to my yoga class like I would any other day. Except on this day, our teacher Mar asked us to write something we’re leaving behind in 2024 on the mirror. As I gathered my props for class, I considered what it was exactly that I wanted to shake off and move on from.
The first thing that popped into my brain was “comparison.” I…
